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Sooo.. September.. HERE? ALREADY?? How is that possible?? I mean, really? Why is it the Summer months fly by and winter drags on and on? I love the summertime- no routine- no 'plan' .. just a time to BEEEE.. THEN September comes along.. with all its' back to school sales and shopping and notes and signups and SPEEEEED.. when all of a sudden you realize life is back in FULL MOTION again.. How many of you have taken a deeeeeeeep breath this past week? Do so now..
Many of you have written to me about how wonderful your vacations have been this summer, how carefree and Connected to the Feeling of Oneness you were.. Only to have been brought RIGHT back to 'Reality' when you returned home. UGH. Reality stinks, right??? :) Some of you even asked ME how to remain in touch with all that ONENESS.. I was really HONORED to be asked .. because.. that meant you must ACTUALLY value my opinion!! Earth Shattering to me indeed.. and I feel truly sorry for all of you if you think I have the answer!! LOL. I dislike coming back from vacation as well as the rest of you.. and I LOVE what I do for a living!!!
After MUCH thought, here is what i can come up with.. How do we return to Feeling Connected, and Carefree, as we do when we are away from it all? First identify what you DID on vacation that you enjoyed- was it spending time on the beach, horseback riding, reading, meditating, swimming, playing sports, hiking, sun bathing, boating, fishing, hosting or attending BBQ's, sipping Pina Coladas, .. you get the point.. WHAT were you doing that made you feel HAPPY??? Take that 'thing' you did, and MAKE SURE YOU MAKE THE TIME TO DO IT REGULARLY (except for the pina coladas.. then you'll have a whooooooole other set of problems!! ) .. Also.. when on vacation we have a mindset of 'not feeling guilty' in participating in pleasurable things. Take that mindset of doing something you WANT to do often - WITHOUT THE GUILT! Guilt is like toxic soil. NOTHING will grow out of a mind comprised of GUILT...
Life is all about Energy Vibrational Patterns. If you want to have a HAPPY life, you must raise your vibration to the "HAPPY LEVEL" to bring in more HAPPY... Want more PEACE? LOVE? ACCEPTANCE? COMPASSION? Do whatever makes YOU feel that way. Summer is a Mindset.. (remind me I said that in January!!!)
Let's look forward to the next 3 months- brisk weather, blue skies, Autumn foliage, harvesting summers' 'bounty'.. Chin up!! NEWNESS is here again!!
Deborah
Quick "Lesson" from James Van Praagh's workshop.. Get in touch with your Chakras.. These are your energy Centers within your body... Each Chakra is located along the spine, and is correlated to a particular color of our Visible Spectrum.. Red- Orange- Yellow- Green- Blue- Indigo- Violet- Start imagining energy from "Mother Earth" entering your body when your feet are on the floor.. Pull up this energy along your spine. It 'activates' or spins each Chakra.. Your body -mind- and spirit are able to perform at their best when all Chakras are spinning properly. Look up Chakras in the book store, or online for more information.. there are TONS of info on them. I like Deepak Chopra's Meditation Cd's for Chakras, or Jon Edward- (Medium) collection on Psychic Development.. |
